My AMAZON review of The Egoscue Method of Health Through Motion
A MUST Read for your health !
Inspite of its innate intelligence every body tends to become misaligned because of misuse & lack of action . This leads to massive exploitation by rapacious doctors eager to do Million Dollar surgeries on you . Stop the pain before it even happens by doing simple exercises by Pete Egoscue who not only has been through tremendous pain himself but understands the human body deeply & has a passion for simple & precise communication . Iyengar Yoga focusses on paying attention to one body part for a long time which has its own benefits . E sizes focus on getting lots of body parts straightened out in a brief period